We know getting healthy can be scary. That’s why Dr. Gold takes a hands-on approach, even providing you with a hug if you need one. You are loved and supported at Dr. Gold’s Optimal Living Institute, where we consider you part of our family.

It’s about making progress and never giving up! Health is a journey not a destination.
Dr. Gold works with you to find the best treatment for your condition, whether that is a particular food, supplement, prescription medication or yoga stretch. She has often assisted people with getting off prescription medications including that for high blood pressure.

There’s no endpoint to how healthy you can become.

Wherever you’re at, we work with you to develop a simple step-by-step approach (baby steps if need be) to help you get closer to optimal health. We encourage you and celebrate each victory together!

We help you set clear goals that you can achieve and encourage the progress you’re making.

A healthy lifestyle is paramount to wellness and that’s why we help you develop healthy habits along with a strong mindset.

Objectively we can measure your risk for a fracture and calculate your body measurements as well as evaluate your flexibility and physical conditioning, to determine your health status.

We know health is not the absence of disease, but it means wholeness, treating the entire body, mind, and spirit, and that’s what Dr. Gold strives to do with YOU.
Good health is an investment, and YOU are Worth it

Why you should consider getting labs
“But Dr. Gold I feel fine, why do I need labs?” Honestly, I thought the same thing and then one day, seemingly out of the blue, in my 20’s I got very sick. I got diagnosed with an autoimmune disease (Lyme’s disease and uveitis).

Thankfully, since then I have been doing early marker tests (specialized lab testing) for myself and my patients to identify diseases sooner or help prevent them all together.

You may feel fine and not be fine. That’s why a seemingly healthy person can suffer from a heart attack or stroke while they are mowing the lawn (because right before the incident they may have felt fine).

These tests can include sophisticated comprehensive tests for your gut, specialized cholesterol panels, nutritional evaluations, including for heavy metal testing, hormone panels, mold and allergy testing, among others. Some of these labs may be covered by insurance.

If you’re afraid of needles, there are labs that are offered through taking urine, stool or saliva samples.